Physical Activity Guidelines Published by the U

question 33

Multiple Choice

Physical activity guidelines published by the U.S. Department of Health and Human Services suggest which action to achieve or maintain weight loss?

• A) Exercise up to 90 minutes per day.
• B) Exercise 45 to 60 minutes per day.
• C) Exercise 10 to 20 minutes per day.
• D) Exercise for 30 minutes every other day.

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Definitions:

Community Clinic

A local healthcare facility that provides medical services to the population in its surrounding area, often focusing on primary care.

Chronic Illness

Sickness that lasts for an extended period, usually longer than 6 months.

Bottom-Up Approach

A strategy that begins at the grassroots level or with specific details and works up towards broader, comprehensive solutions or understandings.

Multidisciplinary Teams

Groups composed of professionals from different specialties working together towards a common goal, often used in healthcare, research, or project management contexts.