What Does the Physical Activity Readiness Questionnaire for Everyone (PAR-Q+)

question 1

Multiple Choice

What does the Physical Activity Readiness Questionnaire for Everyone (PAR-Q+) achieve?

• A) It establishes a proper exercise intensity level.
• B) It identifies potential exercise resources.
• C) It determines exercise safety.
• D) It helps set exercise goals.

---

Definitions:

Communication Skills

The ability to convey or exchange information effectively through various means, including speaking, writing, and non-verbal cues.

"You" Attitude

A communication style that focuses on the audience's needs and perspectives, often used in business writing to create a more engaging and persuasive message.

"You" Attitude

A communication style that focuses on the needs, interests, or concerns of the audience rather than the speaker.

Credibility

The quality of being trusted and believed in, often achieved through expertise, reliability, and a sense of integrity.