The Principle of Specificity States That Placing Increasing Amounts of Stress

question 73

True/False

The principle of specificity states that placing increasing amounts of stress on the body causes adaptations that improve fitness.

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Definitions:

Annual Physical

A yearly health check-up with a healthcare provider to assess physical condition, screen for diseases, and discuss preventive health practices.

Schedule

A plan for carrying out a process or procedure, giving lists of intended events and times.

Routinely Late

A habitual pattern of being delayed or not arriving on time for appointments, work, or other scheduled activities.

Reprimand

To express to someone strong disapproval or criticism of their actions.