Which Characteristic Specifically Helps Improve Interpersonal Wellness

question 36

Multiple Choice

Which characteristic specifically helps improve interpersonal wellness?

• A) a network of caring people
• B) a great degree of self-confidence
• C) good physical health
• D) an active, creative mind

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Definitions:

Daytime Nap

A short period of sleep taken during the day to supplement the main sleep period, often to relieve drowsiness and improve alertness.

Circadian Sleep Rhythm

The natural, internal process that regulates the sleep-wake cycle, repeating roughly every 24 hours.

Basal Metabolic Rate

The speed at which the body consumes energy to support essential activities like breathing and staying warm when it is at rest.

Dreaming Process

The experience of imagined images, sounds, or other sensations during sleep, particularly during REM sleep phases.