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Sam Has Very Low Self-Esteem and Lives with a Codependent

question 51

Essay

Sam has very low self-esteem and lives with a codependent housemate Danny who also lacks confidence.In previous conflicts they have gotten into, they have not spoken to each other for days.Sam tends to be passive, while Danny is aggressive.With your knowledge of communication styles, conflict resolution, and constructive criticism, provide this pair with advice using at least 6 strategies you have learned in the chapter.


Definitions:

Cognitive Therapy

A form of psychotherapy that emphasizes the importance of challenging and changing unhelpful thoughts and beliefs to treat mental disorders.

Humanistic Therapists

Practitioners who adopt a client-centered approach, focusing on individual potential and emphasizing the importance of self-actualization and personal growth.

Psychodynamic Therapists

Professionals who apply psychodynamic theories in therapy, focusing on unconscious processes and childhood experiences to understand and treat psychological distress.

Focus

The concentration of attention or energy on something specific, enhancing clarity and effectiveness in thinking or action.

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