Three Groups of Cyclists Consumed Three Different Types of Diets

question 48

Multiple Choice

Three groups of cyclists consumed three different types of diets: high-carbohydrate; a diet mixed in carbohydrates, fat, and protein; or a diet higher in protein and fat. The average time each group could spend cycling over a six-hour period is shown in the accompanying graph. What conclusion from the data would help an athlete or trainer improve performance?

• A) Endurance is entirely related to diet.
• B) Maintaining elevated blood sugar improves performance.
• C) An early 50 percent drop in blood glucose is associated with improved endurance.
• D) Diet is not at all related to endurance.

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Definitions:

Justice

A moral principle based on fairness, ethics, rationality, and equity that guides legal systems and societal norms.

Violence

The use of physical force with the intention of causing harm, injury, or abuse to another person or group.

Self-esteem

An individual's subjective evaluation of their own worth or value.

Duchenne Smile

A genuine smile that involves the contraction of both the zygomatic major muscle (raising the corners of the mouth) and the orbicularis oculi muscle (causing crow's feet around the eyes).