Jeff Has Completed His Track Event, and in the Process

question 103

Multiple Choice

Jeff has completed his track event, and in the process lost 3 pounds of his body weight. How many cups of fluid does he need to drink?

• A)2-4
• B)6-9
• C)10-12
• D)1-2

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Definitions:

Locus of Control

A psychological concept referring to the degree to which individuals believe they have control over the events affecting their lives.

Type B Personality

A type of personality known for its peaceable, long-suffering, and casual qualities.

Stress Appraisal

Stress Appraisal is the process by which individuals evaluate and interpret a stressor to determine its significance and their ability to cope with it.

Stress Reaction

Stress Reaction describes the body's immediate response to stress, involving physical, emotional, and cognitive changes.