Ballistic Stretching Is Thought to Be Superior to Static Stretching

question 17

True/False

Ballistic stretching is thought to be superior to static stretching due to a decreased chance of muscle injury.

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Definitions:

Master's Degree

An advanced level of college or university degree, typically following a bachelor's degree and requiring additional study.

Breast-feed

The act of feeding a baby with milk directly from the mother's breasts, providing ideal nutrition and immunity.

Proximodistal Development

The principle that growth and development proceed from the center of the body outward.

Trunk

The main structural part of a tree that supports the branches, or the main body part of humans and other vertebrates that extends from the neck to the abdomen.