Which of the Following Statements About the Intensity of Physical

question 5

Multiple Choice

Which of the following statements about the intensity of physical activity is true?

• A) Reductions in CHD risk are the same for moderate and vigorous activity.
• B) The only benefit of vigorous activity is improved VO₂ max.
• C) Vigorous activity is not recommended for improving health and fitness.
• D) Vigorous activity is emphasized in the most recent ACSM/CDC physical activity recommendations.

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Definitions:

Ties

Connections or relationships between individuals or entities that facilitate social, professional, or academic interactions.

Meetups

Gatherings or events where people with similar interests meet in person or virtually to share, discuss, or engage in activities.

Crowdsourcing

The practice of obtaining information, ideas, or content by soliciting contributions from a large group of people, especially from an online community.

Crowdculture

A phenomenon where digital communities form around shared interests or values, often influencing trends and public opinion.