Which of the Following Is True Concerning VO₂ Max

question 28

Multiple Choice

Which of the following is true concerning VO₂ max?

• A) It occurs at a lower intensity of exercise than the lactate threshold.
• B) It is the maximal volume of oxygen that can be breathed into the lungs in one minute.
• C) It is a valid measure of cardiovascular fitness.
• D) It is the highest VO₂ achieved during prolonged steady-state exercise.

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Definitions:

Path-goal Theory

A leadership theory that suggests a leader's behavior is contingent to the satisfaction, motivation, and performance of their subordinates.

Expectancy Theory

A theory of motivation that proposes an individual's behavior is determined by their expected outcomes and the value they place on those outcomes.

Self-confidence

The belief in one's own abilities, skills, and capacity to succeed or accomplish a task.

People-oriented Leadership

A leadership style focused on supporting, motivating, and developing employees, putting their needs, welfare, and development at the forefront.