Which Statement About the Results of Research on Mindfulness Is

question 21

Multiple Choice

Which statement about the results of research on mindfulness is FALSE?

• A) Organ transplant recipients who also received mindfulness training at the same time were lower in depression, anxiety, and insomnia 6 months later.
• B) Diabetic patients who received mindfulness training were significantly better both medically and psychologically a full year later than were similar patients who did not receive the training.
• C) Making a mindfulness-based change in your thinking can decrease stress and many of its consequences.
• D) Mindfulness takes too much effort and time, and actually increases stress levels in people who receive the training.

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