Of the Following, Which Is Likely to Have the Least

question 58

Multiple Choice

Of the following, which is likely to have the least effect on improving endurance performance?

• A) Training
• B) Dietary supplements containing caffeine
• C) Ingesting carbohydrate when exercising over three hours
• D) Ingesting fluid to match fluid losses

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Definitions:

Needs Analysis

The process of identifying and evaluating the requirements or gaps in skills and knowledge within an organization or among individuals.

Strategic Direction

The guidance and goals set by an organization's leadership to steer its actions and decisions towards long-term success.

Resource Review

A process for evaluating and assessing the quality and relevance of materials or resources, often in educational or professional contexts.

Ineffective Performance

Subpar or inadequate results produced by an individual or organization, failing to meet expected standards.