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What is the arthrokinematic motion of the talus during open-chain talocrural dorsiflexion?
Long-Term Benefits
Advantages or positive outcomes that occur over an extended period, often as a result of sustained efforts or strategies.
Awareness Problematic
A situation in which there is a lack of recognition, consideration, or understanding of issues or difficulties, leading to potential complications.
Contemplation Stage
A stage in the Transtheoretical Model of change where an individual is aware of a problem and is seriously considering addressing it but has not yet made a commitment to take action.
Action Stage
In behavior change, the phase where an individual actively implements strategies to alter a behavior, typically following preparation and planning stages.
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