Which of the Following BEST Describes the Optimal Position for Stretching

question 31

Multiple Choice

Which of the following BEST describes the optimal position for stretching the gastrocnemius muscle?

• A)Knee flexion, ankle dorsiflexion
• B)Ankle dorsiflexion
• C)Knee extension, ankle dorsiflexion
• D)Ankle plantar flexion

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Definitions:

Chunking

A memory strategy involving organizing or grouping separate pieces of information into a single unit, making it easier to remember.

Implicit Memory

A type of long-term memory that enables people to perform tasks without conscious awareness of the previous experiences influencing those actions.

Context-Dependent Memory

The phenomenon where people recall information better when the recall situation is similar to the encoding situation.

Episodic Memory

A form of enduring memory that deals with remembering particular incidents, circumstances, and personal encounters.