Examlex
Businesses use podcasting for sending audio and video messages that do not require a live presence yet offer a friendly human face.
Aerobic Exercise
Physical activity that uses large muscle groups, can be maintained continuously, and is rhythmic in nature. It improves the efficiency of the cardiovascular and respiratory systems in delivering oxygen to the body.
Heat-Related Problems
These are health issues caused by exposure to high temperatures and humidity, potentially leading to conditions such as heat stroke, heat exhaustion, and heat cramps.
Head Injury
Any trauma to the scalp, skull, or brain, ranging from mild concussions to severe brain damage.
FITT Principle
A guideline for creating an effective exercise program that emphasizes Frequency, Intensity, Time, and Type of exercise.
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