Rachel Is Learning in Nutrition Class the Importance of Healthy

question 38

Multiple Choice

Rachel is learning in nutrition class the importance of healthy fats. She is trying to determine which foods on her shopping list she can replace or keep to help her get all of the essential fats she needs for optimal health and vitality. At the same time, she would like to eliminate the majority of unhealthy fats from her list. She has written her shopping list below. Help her modify and improve her fat intake by answering the following questions.  Rachel's Shopping List
2% milk
Black olives
Canola oil
1 dozen eggs
Whole-grain bread
Margarine
Creamy peanut butter
Frozen fish sticks
Vanilla cake mix
Bologna
Fried chicken
Canned cake frosting
Creamy ranch salad dressing
Walnuts
Flaxseed
Granola
Dark green salad mix
Apple muffins
Cheddar cheese
Which modification to Rachel's shopping list would help her reduce saturated fat intake?

• A) Replace cheddar cheese with soy cheese.
• B) Replace bologna with hard salami.
• C) Replace fried chicken with hamburgers.
• D) Replace margarine with butter.
• E) Replace canola oil with palm oil.

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Definitions:

Dispersion

The spread of values around a central tendency, such as the variance or range within a set of data.

Human Errors

Mistakes made by individuals, often attributed to factors such as misjudgment, lack of attention, or misunderstanding.

Representative Data

Data that accurately reflects the characteristics or behavior of the entire population or phenomenon being studied.

Conventional System

A standard and widely accepted system or method followed in a specific field or environment.