If a Client Expresses Sleep Issues, Why Is It Important

question 29

Multiple Choice

If a client expresses sleep issues, why is it important for the nutrition counselor to assess the size and types of meals?

• A) Heavy meals increase body temperature significantly, which can disrupt sleep.
• B) Heavy meals disrupt the maintenance of circadian rhythms, which can disrupt sleep.
• C) Heavy meals cause voluntary and involuntary arousal, which can disrupt sleep.
• D) Heavy meals right before bed tend to cause indigestion, which can disrupt sleep.
• E) Heavy meals suppress the release of melatonin, which can disrupt sleep.

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Definitions:

Eye Strain

A condition characterized by discomfort or pain in the eyes, often resulting from prolonged screen use, reading, or exposure to bright light.

Back-End Database

The part of a database application that runs on a server, handling data storage, access, and manipulation tasks, often unseen by the end-user.

Web Server

A software or hardware capable of accepting requests from clients (usually web browsers) and serving them web pages and other content.

Internet

A global network of interconnected computers and servers that allows for the transmission of data and communication across vast distances.