During the Concentric Phase of a Chin-Up (With the Forearms

question 63

Multiple Choice

During the concentric phase of a chin-up (with the forearms in a supinated grip) the glenohumeral joint is moving through ______ in the ______ plane.

• A) abduction, frontal
• B) extension, sagittal
• C) flexion, sagittal
• D) adduction, frontal

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Definitions:

Task-oriented

Focusing primarily on completing tasks efficiently and effectively, usually with specific goals and processes in mind.

LPC

The Least Preferred Co-worker scale, a tool used in Fiedler's contingency model to determine an individual's leadership style based on how they view the least favorable person to work with.

Directive Behaviour

Refers to a leadership style where instructions, orders, and expectations are clearly communicated by leaders to their subordinates.

Initiating Structure

A leadership behavior that emphasizes the organization of work, roles, and tasks to achieve set objectives and goals.