What Physical Fitness Component Is Primarily Emphasized When Incorporating Explosive

question 162

Multiple Choice

What physical fitness component is primarily emphasized when incorporating explosive Olympic-style lifts into a resistance training program?

• A) Muscular strength
• B) Muscular hypertrophy
• C) Muscular endurance
• D) Muscular power

---

Definitions:

Amides

Organic compounds characterized by a carbonyl group (C=O) attached to a nitrogen atom, forming part of the structure of proteins and other important molecules.

1710 cm^-1

This refers to the typical absorption band in infrared spectroscopy for carbonyl (C=O) stretching in aldehydes, ketones, and carboxylic acids.

IUPAC

The global organization responsible for developing standardized nomenclature in chemistry and related fields.

Oxobutanenitrile

An organic compound, also known as 3-oxobutanenitrile, characterized by a nitrile group attached to a ketone group in a four-carbon chain.