Please Define the Following Terms or Concepts in No More

question 15

Essay

Please define the following terms or concepts in no more than two sentences, and give an example to support your definition.
A. Acute stress
B. Integrative (alternative) medicine
C. Alarm reaction
D. Biological influences
E. Chronic stress
F. Eustress
G. Stress response (fight-or-flight response)
H. Rest and digest
I. Trauma
J. General adaptation syndrome (GAS)
K. Homeostasis
L. Technostress
M. Digital divide
N. Occupational stress
O. Trauma
P. Posttraumatic stress disorder (PTSD)
Q. Secondary PTSD
R. Holistic stress management
S. Mental well-being
T. Physical well-being
U. Emotional well-being
V. Spiritual well-being
W. Social influences
X. Wellness paradigm

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Definitions:

Defense Mechanism

Psychological strategies used by individuals to cope with reality and maintain self-image.

Unconscious Insecurity

A feeling of lack of confidence or assurance that operates below one's conscious awareness, affecting behavior and perception.

Reaction Formation

A defense mechanism in which an individual unconsciously replaces an undesirable or anxiety-inducing emotion or impulse with its opposite.

Excessive Self-Love

An inflated sense of one's own importance or abilities, often leading to a lack of empathy for others and an excessive need for admiration.