Which of the Key Principles of Resistance Exercise Programs Is

question 88

Multiple Choice

Which of the key principles of resistance exercise programs is the most important?

• A)tension
• B)overload
• C)specificity
• D)agility

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Definitions:

Grapevines

A term often used to describe informal communication channels within an organization, allowing information to spread rapidly among employees in an unofficial manner.

Cluster

A group of similar things or people positioned or occurring closely together.

Grapevine

An informal communication network within an organization, often based on casual or social interactions rather than official channels.

Core Values

Core values are the fundamental beliefs or guiding principles that dictate behavior and action for individuals or organizations, helping to shape culture and identity.