Which of the Following Was Not a Recommendation for Effective

question 7

Multiple Choice

Which of the following was not a recommendation for effective time management?

• A)determine how much time is spent on different activities
• B)eliminate activities that require a lot of time
• C)plan daily and weekly activities
• D)avoid procrastination

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Definitions:

Boundary Setting

The process of establishing limits or guidelines to protect oneself emotionally, physically, or psychologically.

Lifestyle Analysis

Examination and assessment of an individual's lifestyle choices and habits to identify areas for improvement or change.

Defensive Maneuvers

Psychological strategies used unconsciously to protect oneself from anxiety or guilt by denying or distorting reality.

Splitting

A defense mechanism commonly observed in patients with borderline personality disorder where individuals view others or themselves as all good or all bad, lacking the ability to integrate the positive and negative qualities of people and situations.