Vigorous Intensity Physical Activity Consists of ________ and May Include

question 59

Multiple Choice

Vigorous intensity physical activity consists of ________ and may include ________.

• A)4-6 METs; slow walking
• B)4-6 METs; jogging
• C)6+ METs; bicycling on level terrain
• D)6+ METs; stair-climbing

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Definitions:

Level

A particular stage, degree, or intensity in a hierarchy or process.

Theories

Systematic sets of ideas or principles designed to explain phenomena or predict future occurrences.

Outcomes

The results or consequences of specific actions, processes, or behaviors.

Immediate

Refers to something happening or acting without delay.