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In accordance to the basic estimates in the Nielsen Audio report, person estimates refer to
Cognitive-behavioral Counseling
A type of psychotherapy aimed at solving issues by changing maladaptive thoughts, emotions, and actions.
Long Term Goal
An objective meant to be achieved over an extended period, often focusing on significant changes or accomplishments.
Aaron Beck
An American psychiatrist known for developing Cognitive Behavioral Therapy (CBT), a widely used approach for treating mental disorders by identifying and challenging negative thoughts.
Schemas
Mental structures that an individual uses to organize knowledge and interpret the world.
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