Examlex
Which of the following describes one of the MindBase segments?
Systolic Blood Pressure
The pressure in the arteries when the heart beats and fills them with blood.
Deep Breathing Techniques
Methods used to take slow, deep breaths to fully engage the diaphragm and improve oxygen exchange, often used for stress reduction and relaxation.
Sympathetic Mode
A state of the autonomic nervous system that triggers the body's rapid involuntary response to dangerous or stressful situations, activating the fight-or-flight response.
Parasympathetic Mode
The state of the autonomic nervous system that promotes relaxation, digestion, and energy conservation.
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