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Which of the following arguments states that diversity of perspectives and less emphasis on conformity to norms of the past should improve the level of resourcefulness?
Unhelpful Thought Patterns
Cognitive processes that are negative or destructive, often contributing to psychological distress.
Rational-Emotive Psychotherapy
A form of cognitive-behavioral therapy focusing on identifying and changing irrational beliefs to alter emotional and behavioral responses.
Mindfulness-Based Cognitive Therapy
A psychological therapy designed to prevent the recurrence of depression by teaching mindfulness meditation as a way to disengage from negative cognitive patterns.
Interpersonal Therapy
Interpersonal Therapy is a form of psychotherapy that focuses on improving interpersonal relationships and communication patterns to help solve emotional problems.
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