Centralized Training Is Usually More Expensive to Conduct Than Decentralized

question 33

True/False

Centralized training is usually more expensive to conduct than decentralized programs.

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Definitions:

Weight Control

The process of managing and maintaining a particular body weight through diet, physical activity, or lifestyle changes.

Physical Activity (PA)

Any movement of the body that expends energy, including everyday actions, exercise, and sports, beneficial for health and fitness.

Spot Reduction

A myth in fitness that suggests it is possible to target fat loss in specific areas of the body through targeted exercises.

Cholesterol Ratios

A way to assess cardiovascular risk by comparing the levels of different types of cholesterol in the blood.