What Can Be Done to Combat Scope Creep

question 19

Short Answer

What can be done to combat scope creep?

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Definitions:

Exercise

Physical activity that is planned, structured, and repetitive for the purpose of conditioning any part of the body.

Recommended Intensity

The advised level of effort or exertion in physical activity, often expressed as a percentage of maximum heart rate or capacity.

Health-Related Fitness

Components of physical fitness that contribute to the proper functioning of the body's systems and improve health, including cardiovascular fitness, muscle strength, endurance, flexibility, and body composition.

Physically Active

Engaging in bodily movements that expend energy, including exercises, sports, and daily physical tasks.