Increasing VO2max by 10% Is an Example of a General

question 9

True/False

Increasing VO2max by 10% is an example of a general fitness goal.

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Definitions:

Personal Power

An individual's capacity to influence others based on personal attributes or skills, rather than formal authority.

Detrimental

Causing harm or damage.

Reward Power

The ability to influence the behavior of others by controlling access to desired outcomes or benefits, such as promotions, raises, or recognition.

Subordinates

Individuals who are lower in rank or position in an organization and report to a superior.