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What Type of Stretching Features Contracting a Muscle Prior to Stretching

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What type of stretching features contracting a muscle prior to stretching?


Definitions:

Social Influence

The effect that the words, actions, or mere presence of other people have on our thoughts, feelings, attitudes, or behavior.

Cultural Imperatives

refer to the essential norms, values, and practices that are integral and unique to a specific culture, guiding its members' behavior and interactions.

Applied Social Psychology

The branch of psychology that deals with understanding and addressing social and practical problems through the application of psychological principles.

Adolf Hitler

A German politician and leader of the Nazi Party who played a central role in the rise of fascism in Europe, World War II, and the Holocaust.

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