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Strength training can improve glucose metabolism.
Developed Countries
Nations with advanced economic infrastructure, high standards of living, and a wide range of industrial and technological developments.
Adolescents
Individuals in the developmental stage between childhood and adulthood, typically between the ages of 13 and 19, characterized by significant physical, psychological, and social changes.
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The outward look or traits of an individual, including features, body shape, clothing, and other aspects visible to others.
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The position or rank of a person or group within the society, often determined by wealth, occupation, education, or family lineage.
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