Cardiorespiratory Endurance Training Is the Best Way to Increase Muscle

question 53

True/False

Cardiorespiratory endurance training is the best way to increase muscle mass.

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Definitions:

Disorder

A disruption or dysfunction in physical or mental processes leading to distress or significant impairment in daily life.

Anorexia Nervosa

An eating disorder characterized by an intense fear of gaining weight and a distorted body image, leading to severe restriction of food intake.

Amenorrhea

The absence of menstruation in a person of reproductive age, which can be categorized as primary or secondary.

Impaired Heart

A condition where the heart's functioning is below normal capacity, potentially affecting its ability to pump blood effectively.