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You place a rubber band around your wrist. Every time you catch yourself engaging in negative self-talk, "pop" the rubber band as mild punishment. This technique is known as
Anorexia
An eating disorder characterized by an abnormally low body weight, intense fear of gaining weight, and a distorted perception of body weight or shape.
Overeating
Consuming food in quantities greater than the body's energy requirements, often leading to weight gain and potentially obesity.
Cognitive Sex Difference
Variability between males and females in aspects of cognitive functioning, such as spatial reasoning or verbal abilities.
Spatial Behavior
The way an organism interacts with its environment, particularly in terms of movement and the use of space.
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