Which of the Following Is True of a Cool Down

question 24

Multiple Choice

Which of the following is true of a cool down?

• A)It is not necessary if a warm-up is performed.
• B)It prevents blood from pooling and reduces risk of fainting.
• C)It prevents lactic acid damage in the muscles.
• D)It isn't needed for athletes that are acclimatized.

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Definitions:

Simple Reflexes

Inborn automatic responses to certain stimuli that are present from birth, such as the sucking reflex in infants.

Mental Representations

Internal cognitive symbols that represent external reality, allowing individuals to process information and make sense of the world.

Primary Circular Reactions

Repetitive actions focused on the body that infants engage in by chance and then continue because they find them pleasurable, marking a stage in sensorimotor development.

Assimilation

The process by which individuals or groups absorb the cultural aspects of another, often the dominant, society.