What Is the Practice of Cycling the Duration and Intensity

question 12

Multiple Choice

What is the practice of cycling the duration and intensity of a workout called?

• A) cross-training
• B) periodization
• C) interval training
• D) weight training

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Definitions:

Antisocial Conduct

Behavior that is hostile, aggressive, or damaging to societal relationships and rules.

Mental Disorder

A condition characterized by disturbances in thought, behavior, or emotions, leading to significant distress or impairment.

Diminished Capacity

A legal defense where a defendant may acknowledge they committed a crime but argue that due to mental impairment, they should not be fully held responsible.

Mentally Ill

A term referring to individuals who experience a wide range of mental health conditions that affect mood, thinking, and behavior.