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Q1: Properly aligning the spine and the strong
Q10: The benefits of exercise extend beyond disease
Q19: Colon cancer rarely occurs before age 40.
Q20: Slow-twitch muscle fibers do not fatigue as
Q30: Muscular strength is the ability to sustain
Q35: Which term refers to a type of
Q59: List and describe each dimension of progressive
Q62: For a strength training program to develop
Q71: Those who exercise regularly have a milder
Q77: Which activity is recommended when working with