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A goal of 60 minutes of moderate activity per day is appropriate for children and teens.
Q4: Which stretching program conforms to ACSM recommendations?<br>A)2
Q6: What is a primary benefit of fats?<br>A)They
Q6: During a strength training exercise,the agonist muscle
Q33: Which benefit can stretching provide?<br>A)It allows muscles
Q44: The isometric side bridge exercise develops the
Q54: An external locus of control reinforces motivation
Q61: List at least six strategies for improving
Q72: Food fats are composed of both saturated
Q82: Which of the following statements about anger
Q85: The Pap test is used to help