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Apply the FITT Principle to Strength Training

question 48

Essay

Apply the FITT principle to strength training.Describe a complete weight training program for general fitness according to the FITT guidelines.


Definitions:

Bundling

The practice of selling two or more products or services together as a single package, often at a discounted rate.

All-you-can-eat Salad Bar

A service model in restaurants where customers pay a fixed price to consume as much salad as they wish from a variety of options.

Price Discrimination

The strategy of selling the same product to different customers at different prices based on willingness to pay.

Tying

A sales practice where a seller requires the purchase of one product to buy another, often used to leverage market power from one product to promote another.

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