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Kate is looking forward to spending two weeks in Hawaii having fun.However,one week before the trip,Kate's car breaks down,and she has to spend her vacation money on repairs.Kate's desire for a luxurious vacation is produced by a(n) _____ motive,while the necessity of paying for car repairs is an example of a _____ motive.
Relaxation Training
Techniques and exercises designed to help individuals reduce stress and physical tension, promoting relaxation.
Cognitive Therapy
A form of psychotherapy that focuses on identifying and challenging negative thought patterns to alter unwanted behavior and emotions.
In Vivo Desensitization
A behavioral therapy technique that involves gradual exposure to a feared stimulus in real-life situations to reduce the associated anxiety.
Panic Disorder
A psychiatric disorder characterized by unexpected and repeated episodes of intense fear accompanied by physical symptoms such as chest pain, heart palpitations, breathlessness, dizziness, or abdominal distress.
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