What Is the Most Popular Physical Recreational Activity for Adults

question 92

Multiple Choice

What is the most popular physical recreational activity for adults in Canada?

• A)walking
• B)running
• C)swimming
• D)gardening

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Definitions:

Emotional Disclosure

The process of expressing and communicating one's feelings, thoughts, and experiences, often for therapeutic purposes.

Traumatic Event

An incident causing severe emotional, psychological, or physical distress, often leading to lasting mental health issues.

Distress

Is an experience of emotional, psychological, or physical discomfort that is often a result of factors beyond one’s control.

Stress Management

Techniques and practices aimed at controlling a person's levels of stress, especially chronic stress, for the purpose of improving everyday functioning.