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Frequent-user programs are designed to reward:
Sleep Stages 3 And 4
Deep stages of sleep, also known as slow-wave sleep, characterized by slow brain waves, limited muscle activity, and deep physical relaxation.
High Amplitude Sleep
A sleep phase characterized by large and slow brain waves, indicative of deep sleep or slow-wave sleep.
Pineal Gland
A small endocrine gland in the brain involved in the regulation of sleep patterns through the secretion of melatonin.
Biological Clocks
Internal mechanisms in organisms that control the timing of biological functions and behaviors, helping to adapt to the day-night cycle.
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