An Advantage for Athletes of Using Sport Drinks for Fluid

question 50

Multiple Choice

An advantage for athletes of using sport drinks for fluid replacement is that:

• A) they contain double the carbohydrate concentration of soft drinks.
• B) they have a pleasant taste, which encourages consumption.
• C) they are high in sodium to quickly replace losses in sweat.
• D) they are very low in calories.

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Definitions:

Primary Caregiver

The main individual, often a family member or professional, responsible for providing direct care and support to a person with health or personal needs.

Unexpectedly Hospitalized

The unforeseen admission of a person to a hospital for medical care.

Cognitive Restructuring

A psychological technique aimed at identifying and challenging negative and irrational thoughts and replacing them with more balanced and constructive ones.

Coping Abilities

The skills and strategies individuals use to manage stress, challenges, or adversity.