You Are About to Take a Big Test

question 199

Multiple Choice

You are about to take a big test.In an effort to reduce your stress and increase your well-being,which of the following actions would be the least beneficial?

• A)Going for a run
• B)Increasing your amount of hard study time
• C)Eating a good breakfast
• D)Getting a good night's sleep

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Definitions:

Psychological Impact

The effect that an event, action, or circumstance has on the mental state or emotional wellbeing of an individual or group.

Net Worth

The total value of an individual's or organization's assets minus liabilities, representing the actual value of ownership equity.

Operating Costs

Expenses associated with the day-to-day functioning of a business, including costs for rent, utilities, payroll, and raw materials.

Discretionary Income

The portion of a person's income remaining for investment, savings, or expenditures after deducting taxes and essential living costs such as housing and food.