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Isotonic
Type of solution that causes cells to neither shrink nor swell.
Isometric Contractions
Isometric contractions involve the muscle generating tension without changing its length, often used in strength training exercises.
Motor Units
A single motor neuron and all the muscle fibers it innervates, functioning as the basic functional unit in muscle contraction.
Muscle Twitches
Involuntary, fine movements of a small area of muscle, often caused by stress, fatigue, or mineral imbalances.
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