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Recruiting and retaining capable employees
Two-Track Mind
The concept that the human mind operates on two levels simultaneously, one conscious and the other subconscious.
REM Rebound
The increase in the number and intensity of rapid eye movement (REM) sleep episodes after a period of REM sleep deprivation.
Sleep Debt
The cumulative effect of not getting enough sleep, which can affect health, mood, and cognitive performance.
Delta Waves
Slow brain waves typically associated with deep sleep and restorative processes in the body.
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