Which of the Following Is Not a Benefit of Physical

question 14

Multiple Choice

Which of the following is not a benefit of physical fitness?

• A) Better sleep habits
• B) Less body fat
• C) Less muscle mass
• D) Lower blood pressure

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Definitions:

Disengagement Theory

A theory suggesting that aging naturally involves a gradual withdrawal from social roles and relationships, as a part of healthy adjustment to aging.

Withdrawing From Society

The act of pulling back or distancing oneself from the interactions and activities of a social group or community.

Personal Consultant

A professional advisor who offers individualized guidance and advice, often related to personal development, career, or personal challenges.

Health-Related Matters

Pertains to topics, issues, or conditions that influence an individual’s physical, mental, and social well-being.