Why Does Exercise Makes Weight Management Easier

question 1

Multiple Choice

Why does exercise makes weight management easier?

• A)It increases kcalorie requirements so more kcalories can be consumed without weight gain.
• B)It increases energy expenditure well above the resting rate,and this increase can persist for many hours after the exercise is complete.
• C)It increases lean tissue mass,which increases total energy expenditure.
• D)All of the above answer choices are correct.

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