For Exercise Sessions Lasting More Than 60 Minutes, a Sports

question 66

True/False

For exercise sessions lasting more than 60 minutes, a sports drink is recommended as a fluid replacement.

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Definitions:

Empathy

The ability to understand and share the feelings of another.

Client-centered Therapy

A psychotherapeutic approach developed by Carl Rogers that emphasizes providing a supportive emotional environment for clients to explore their feelings.

Carl Rogers

An influential American psychologist who founded the humanistic approach to psychology, emphasizing the importance of free will, self-actualization, and empathy in therapy.

Humanist Therapist

A mental health professional who applies principles of humanism, focusing on the individual's potential and stressing the importance of growth and self-actualization.