Which Type of Training Is Best to Help Improve Aerobic

question 13

Multiple Choice

Which type of training is best to help improve aerobic and anaerobic capacity?

• A)Strength training
• B)Weight training
• C)Endurance training
• D)Interval training

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Definitions:

Legal Proceeding

A formal process governed by law, including trials and hearings, in which legal judgments and decisions are made.

Legal Parents

Individuals who have legal authority and responsibility for a child, which can arise through biological relationship, adoption, or legal designation.

Adoption

A procedure in which persons become the legal parents of a child who is not their biological child.

Approved By A Judge

Officially sanctioned or authorized by a judge or court official.