Which of the Following Is an Example of a Personal

question 89

Multiple Choice

Which of the following is an example of a personal channel of communication?

• A)salesperson
• B)newspaper
• C)radio
• D)magazines
• E)television

Describe techniques and therapies for altering irrational thinking patterns to manage stress.

Explain the benefits of expressing stress through speaking or writing.

Understand the relaxation response and its health benefits.

Acknowledge the role of exercise in reducing disease risk through stress management.

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Definitions:

Helplessness

A state of being unable to prevent or avoid negative situations, often leading to decreased motivation or depression.

Passivity

The trait of being inactive or submissive, often resulting in the absence of response or resistance.

Retardation of Learning

The slowing down or hindrance in the acquisition of knowledge, skills, or behaviors, often due to external or internal factors.

Generalized Conditioned Reinforcer

A type of reinforcer that has become reinforcing through its association with one or more other reinforcers, often used in operant conditioning.